Thai massage
Wat Po massage is based on traditions of 2500 years. It differs basically from those practiced in Europe because of its dryly applied techniques. When applying Wat Po techniques the people in Thailand generally do not use any oil or cream substance. Highlighted here is the massaging the physiological (acupressure) points. Additional speciality of Wat Po is that the masseuses not only work with their hands but they also use their el- bows, soles and feet. A complete body massage usually takes 1 hour.
Thai massage with oil
The massage with oil is very popular throughout
South-Eastern Asia. Different variations of this technique are applied from
China to Indonesia, most frequently using hands and wrists. The Thai version
incorporates traditional grips.
Effects of the massage:
It mitigates stress, helps to get some good sleep, increases muscle performance
and improves skin condition. In addition, it relieves chronic pains and the fee-
ling of loneliness accompanying the process of getting older.
Herbal massage
Effects: It reduces aches, inflammations, swellings
and spots; it helps to absorb oedema, improve
blood circulation and maintain tired and tensed
muscles.